Is your brain tricking you into a binge? Here is how to spot the “Primal Brain,” hit the pause button, and take back control of your nutrition.
Mind Games: How to Defeat Your “Primal Brain” and Stop Emotional Eating Read Post »
Can’t get to the gym? Learn how NEAT (daily movement) helps you win the day! Try these 4 easy tips from DoItLikeDan to stay active and consistent. 🚀
How to Win the Day Without the Gym: The Power of NEAT 🚀 Read Post »
Hey everyone, Dan here! I’m just back with a quick update from Week 9 of my adult circumcision recovery. Nine weeks! If you’d told me on day one, when I was barely able to shuffle to the bathroom, that I’d be back at the gym and walking 21,000 steps daily by this point, I’m not
Hello again, everyone! It’s been around 11 days since my last update, and honestly, it feels good to have some genuinely positive progress to report. If you’ve been following along, you’ll know my recovery hasn’t exactly been textbook, what with the infection, the lingering BXO, and the general ups and downs of healing. But these
Weeks 7-8 After Adult Circumcision: The Final Healing Stretch & Accepting My New Normal Read Post »
Hello again, everyone! It’s Friday, the 24th of October, and I’m now just over six weeks post-op from my adult circumcision surgery. Six whole weeks. If you’d told me on day one, when I was shuffling about like a wounded penguin, that I’d be averaging 12,000 steps a day by now, I’m not sure I’d
Right then everyone! Dan here and today marks a significant milestone – 38 days post adult circumcision. It’s been around 5 weeks and 3 days since my operation at 12 noon on 11th September 2025, so roughly 10 days since my last update. And what a 10 days it’s been! Catching Up: What’s Happened Since
38 Days After Adult Circumcision: The Final Healing Push Read Post »
Hey everyone! Dan here, and I can barely believe I’m saying this – I’m bang on 4 weeks post-op today! That’s 28 days, nearly a full month since my adult circumcision surgery. I’m currently sat here at the local park on my lunch break, and I wanted to give you a proper update on where
Week 4 After Adult Circumcision: Past the worst? Read Post »
Morning everyone! Dan here with day 22 of my adult circumcision recovery journey. Today’s update is a bit different – we’re talking about something that doesn’t get covered much in medical guides: weight gain after surgery, emotional eating during recovery, and oh yeah, finding out whether I had cancer. Let’s dive into the messy reality
Day 22 Post-op Adult Circumcision: Weight Gain, Mental Health & Cancer Scare Results Read Post »
Hey everyone! Dan here, checking in from the end of day 18, going into day 19 of this rollercoaster of a adult circumcision recovery marathon. We’re well into the thick of things now, and I’ve got some proper updates on healing progress, antibiotic adventures, and holiday planning anxiety! Where Should I Be at Day 18-19?
Day 18 After Adult Circumcision: The Infection Fight Back! Read Post »
Day 16 circumcision recovery brings medication mix-ups, infection setbacks, and honest feelings about questioning the surgery decision. Real talk about dual antibiotic treatment and recovery mental health.
Day 16 After Adult Circumcision: The Hard Truth! Read Post »
